Lockdown Vs. Mental Health

 Yes!! We all are fighting with it.

COVID-19 pandemic and lockdown has brought about a sense of fear and anxiety around the globe. This phenomenon has led to short term as well as long term psychosocial and mental health implications for children and adolescents. The quality and magnitude of impact on minors is determined by many vulnerability factors like developmental age, educational status, pre-existing mental health condition, being economically underprivileged or being quarantined due to infection or fear of infection.

Self-motivation is good but that is not all. One needs to take some steps to remain positive during the lockdown.